Vector Cereal, part of a healthy diet? - vector cereal nutrition
I began to lose on a diet, weight and increase muscle mass.
I am eating cereal in the morning to start me. Kellogg's Vector cereal is a good healthy choice?
If not, why do you suggest something else?
Sunday, February 7, 2010
Vector Cereal Nutrition Vector Cereal, Part Of A Healthy Diet?
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1 comments:
Vector Cereal has a good mix of elements that you need to start the day with a good start, but the reality is that they are boring if everything I eat, mainly corn.
I often like to eat oatmeal or cereal. So, I add fresh fruit like blueberries or strawberries and yogurt (the better choice), then the milk.
Cottage cheese is also a good and healthy food. It is rich in protein and less fat than other cheeses.
Ultimately, you can make your diet more enjoyable, after a poor diet. Make sure that the amounts are not too large. They are eating better to 5-6 small meals per day instead of 3 large meals.
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